Reconnect with God, others, and yourself.
Therapy for curious truth seekers, delightfully awkward black sheep, and courageous cycle breakers. Serving individuals, couples, and groups in Fort Worth and online across Texas.
All of you is welcome here.
Your questions. Your quirks. The parts of you that “don’t fit in” in your family, workplace, or church community. The aspects of your personality that don’t fit neatly into any box or diagnosis. You are fearfully and wonderfully made. And there is a reason you’re here. You were designed on purpose, with master craftsmanship and careful attention.
Your voice has probably been silenced or misunderstood. But your voice is needed. You may feel a deep inner loneliness, even when you’re surrounded by people. But in therapy, you can reconnect with God, others, and yourself. Little You can be reparented. You and your partner can cultivate a thriving relationship. Your Inner Anxiety Monster can finally curl up and take a nap, no longer feeling like she has to stay on high alert all the time.
You don’t just need someone to listen to you (though you do want that). You don’t just want someone who feels safe (though that’s essential). And you don’t want someone to just give you advice that you’ve probably heard on TikTok already. You’re looking for someone to get down in the dirt with you and sort through the clutter as a team. You already have all the pieces for your unique puzzle; you just need a trained set of eyes to work with you to help you fit it all together.
In therapy, we’ll look at the big picture—mentally, emotionally, relationally, and spiritually. Because the work we do is personalized to your unique story and identity, and because it dives below the surface and gets to the root of the cycle you want to break, it produces change that lasts.
What type of therapy are you interested in?
Individuals
Rediscover your unique voice, get comfortable in your own skin, and cultivate a secret garden in your mind instead of a game of Minesweeper.
Couples
Work through that argument that keeps showing up over and over. Learn to give up “win-lose” scenarios and cultivate a fun, rewarding, life-giving partnership.
Groups
Invite me to speak to your group or lead an experience that incorporates mindfulness, somatic movement, and sound therapy.
Where would you like therapy to take place?
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Gallery Church Fort Worth
In-person sessions offered at a cozy office in the heart of Fort Worth, TX! (It’s also a pretty great church if you’re looking for one)
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Homestead Hope Fort Worth
In-person sessions offered at Homestead Hope, an established faith-based counseling practice in Fort Worth, TX.
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Online
Access secure online therapy in the comfort of your home, wherever you are in Texas (or internationally depending on local regulations).
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Outdoors
“Walk and talk” or find a solitary spot to sit down for your therapy session at one of Fort Worth’s walking trails.
