Reconnect with God, others, and yourself.
Therapy for curious truth seekers and courageous cycle breakers. Serving individuals, couples, and groups in Fort Worth and online across Texas.
The cycle stops here.
You’re here today because you want something to change. Something that’s causing you pain or leaving you feeling stuck. Thoughts. Emotions. Relationships. Maybe a mixture of the three. Therapy can help you define what’s within your ability to change and make peace with what’s not—so you can get unstuck and find a way forward.
Every part of your life—marriage, family, workplace, faith community—is a system that you play a role within. While you may not be able to “fix” everyone and everything, you can change the part you play so you show up more honestly, powerfully, lovingly, and joyfully, and invite others to do the same. You were designed to live in true connection with God, others, and yourself: not “too” connected (enmeshed or codependent) and not disconnected (isolated or lonely)…but in loving, life-giving relationship.
All it takes is one lever, one pulley, one rule-breaker. And when that one part shifts, the whole system often shifts around it. If you’re here today, it might be time to shake things up and go after the change you want.
Therapy Services
Individuals
Therapy for trauma, depression, anxiety, and anything holding you back from the life you want. Your mind may have felt like playing a game of Minesweeper in the past; let’s cultivate a secret garden instead.
Couples
Whether you’re dating, engaged, or married, work through that argument that keeps showing up over and over again. Learn to give up “win-lose,” “one-up, one-down” scenarios and be in a fun, rewarding, life-giving partnership.
Groups
Groups can focus on the mind-body connection, mindfulness, psychoeducation, or faith-based encouragement. Groups can be especially powerful because we can focus on reconnection with self, others, and Spirit in real time.
In-Person, Online, & Outdoor Therapy Available
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Gallery Church Fort Worth
In-person sessions offered at a cozy office in the heart of Fort Worth, TX! (It’s also a pretty great church if you’re looking for one)
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Homestead Hope Fort Worth
In-person sessions offered at Homestead Hope, an established faith-based counseling practice in Fort Worth, TX.
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Online
Access secure online therapy in the comfort of your home, wherever you are in Texas (or internationally depending on local regulations).
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Outdoors
We can “walk and talk” or find a solitary spot to sit down for your therapy session at one of Fort Worth’s walking trails.
